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Helping Families Sleep Peacefully, One Night at a Time

Personalized, gentle sleep solutions for newborns, infants, and toddlers—so everyone can get the rest they need.

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A Sleep Expert on Your Side

I help exhausted parents of newborns, infants, and toddlers establish healthy, lasting sleep habits—without guilt or confusion. My approach is nurturing, customized, and evidence-based.

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Tired of Holding or Rocking Your Child to Sleep?

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How it Works

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You're just a few steps away from better sleep for the whole family. Fill out my survey, book a call and we'll discuss which plan is right for you and your child. 

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Harmony Sleep step 1
Schedule a Free Discovery Call
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Complete Your Survey
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Get a Personalized Sleep Plan
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Pediatric Sleep Services

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2 Week Supported Sleep Plan

2 Week Supported Sleep Plan offers personalized, step-by-step guidance to help your child build healthy, independent sleep habits—gently and at their pace. Designed for families seeking a structured yet compassionate approach, this plan includes a customized sleep schedule, daily check-ins, and real-time support via email or messaging.

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Independent Sleep Plan

You’ll receive a detailed, easy-to-follow, personalized sleep plan with gentle sleep strategies that align with your parenting approach. Best for parents ready to handle sleep on their own.

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Ask Me Anything

Need quick guidance or have a few burning sleep questions? Our Ask Me Anything Phone Call is a 30-minute, no-pressure conversation where you can get expert advice tailored to your specific situation.

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Rachael was such a pleasure to work with! With her guidance, my 16 month old learned what I thought was years down the road: to fall asleep and stay asleep on her own. 

KATHRYN S.

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